Men's mental health awareness

Because talking saves lives.

In His Head is a personal, non-profit awareness project giving men a safe space to be honest about what is going on inside – without judgement, labels, or pressure.

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If you are in crisis or feel unsafe right now: please contact your GP, local emergency services, or a crisis helpline in your country before using this site. In His Head cannot provide emergency or medical support.

Featured story

A real experience shared by someone in the community. You are not alone in what is going on in your head.

How I learned to let go

Danny Brown  •  25–34  •  GB

I was in a 6 year relationship with a child involved, we had a bit of a rough patch in the year we ended, so we split, I wanted to fix it so I asked what I needed to do and spent 8 months working on myself physically men…
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What is In His Head?

In His Head is not a charity, company, or funded organisation. It is a personal awareness project created from the heart, with one purpose: to encourage open conversations around men's mental health.

Awareness only

We do not accept donations and we do not sell anything. The goal is simple: help men feel seen, heard, and less alone.

A space to share

Men can share their experiences – the good, the bad, and the raw – with their name, a nickname, or completely anonymously.

Signposting to support

Where possible we share links to relevant charities, helplines, and support services. We do not represent them, but we point you towards people who can help.

How it works

Three simple steps.